By now, you have probably had your fill of info from every contact point you have 
Tips for dealing with coronavirus or COVID-19 from Kaiser Permanente:
Tips for dealing with coronavirus or COVID-19 from Kaiser Permanente:
It’s still cold and flu season, and the same practices that stop the spread of these common illnesses are recommended:- Wash your hands often with soap and water for at least 20 seconds. Alcohol-based hand sanitizers are also effective.
- Avoid touching your eyes, nose, or mouth with unwashed hands.
- Avoid close contact with people who are sick.
- Stay home if you are sick (except to get medical care). Keep sick children home from school or day care.
- Cough or sneeze into a tissue or your elbow. If you use a tissue, wash your hands afterward.
- Clean and disinfect frequently touched objects and surfaces (like doorknobs and light switches). Regular household cleaners are effective.
- Get plenty of rest, drink plenty of fluids, eat healthy foods, and manage your stress to keep your immunity strong.
https://healthy.kaiserpermanente.org/maryland-virginia-washington-dc/alerts/p1/2019-novel-coronavirus-feb-2020
Stay safe and be well fellow ecoboosters. Z
